Preview Mode Links will not work in preview mode

Everyday Wellness

Jun 23, 2019

In this episode, we are joined by Dr. Ernesto Gutierrez (Dr. E). Dr. E is a physician by training and an educator by choice. His education background includes an MD degree with additional training in Age Management as well as in Regenerative Medicine. Throughout his career he's learned that people really do want to...


Jun 16, 2019

In this episode midwife, functional nutritionist, and nurse practitioner Courtney Hasseman joins us to talk about a whole female health approach to wellness. She provides integrative healthcare for women and nutritional therapy specializing in hormonal and reproductive health. She sees women for care in her Leesburg, Va...


Jun 13, 2019

In this episode, Cynthia and Kelly talk about the challenges that come with all of the fun of balancing work and kids in the summer. We share our best strategies for staying cool when summer stress heats up!


Jun 9, 2019

In this episode, we talk to Ash Niknia. Ash is a bio-hacker, producer of natural health products, and a Bulletproof human development potential coach. Ash shares his weight loss journey with us and the tools that he used to lose 65 pounds. He tells us how that experience prompted him to change careers to create a...


May 26, 2019

In this episode, we talk to Kylie Larson. Kylie describes her journey that started with yoga and how to find internal happiness beyond exercise, food, and your job. She talks to us about her passion -- coaching high performers. Kylie talks about what it means to be a high performer whether you are a stay-at-home mom...