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Everyday Wellness

Jan 27, 2019

Jaime Pallotolo uses a mind-body-spirit approach to helping her clients take the next step in their careers and personal life to reach their potential. She helps clients give voice to their experience and remove blocks to change their maladaptive beliefs and improve their self-worth. She teaches clients how to be aware of their emotions, change their beliefs, and engage in new behaviors. Jaime also shares her personal self-care tips!

Learn more about Jaime at

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Find out more about Cynthia at, @cht_wellness, and Find out more about Kelly at, @everydaytherapist, and