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Everyday Wellness

Feb 10, 2019

In this Episode, Lydia talks about how she finds balance in her life with her important roles as healer and supermom. Lydia empowers women to radically transform their lives by offering seasonal detox, hair tissue mineral analysis, and 1:1 mind body coaching  and nutritional therapy.

You can find out more about Lydia and the services she offers here: or contact her via email at


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Find out more about Cynthia at, @cht_wellness, and Find out more about Kelly at, @everydaytherapist, and