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Everyday Wellness

Sep 4, 2018

In this episode, by another dietitian and wellness warrior Alexa Schirm who believes that our health and food should be simple and uncomplicated. You'll hear about Alexa's refreshing perspective on how best to support your body and challenge conventional dogma. Find out more about Alexa at

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Find out more about Cynthia at www.chtwellness, @cht_wellness, and Find out more about Kelly at www.everydaytherapist, @everydaytherapist, and