Feb 14, 2019
In this episode, Cynthia and Kelly pick up where they left off and talk about supplements that are helpful for sleep and overall relaxation. We can't emphasize the power of sleep to get your healthy, keep you healthy, help you lose weight, normalize hormone function, regulate mood, and the list goes on. We recommend checking out these books:
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Find out more about Cynthia at www.chtwellness.com, @cht_wellness, and email@example.com. Find out more about Kelly at www.everydaytherapist.com, @everydaytherapist, and DrKelly@everydaytherapist.com.