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Everyday Wellness

Oct 12, 2019

In this episode, Cynthia Thurlow and Kelly Donahue, PhD talked about Personalized Lifestyle Medicine, its definition, benefits and implementation.

They talked about the common misconceptions of traditional medicine, benefits of Personalized Lifestyle Medicine and its impact on an individual's health that goes way beyond...


Oct 5, 2019

In this episode, we are joined by Dr. Terry Wahls.   Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa where she conducts clinical trials. She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years.

Dr. Wahls restored...


Sep 28, 2019

In this episode, we are joined by Susan Bratton. Susan Bratton is a champion and advocate for all who desire passionate relationships. Considered the “Dear Abby of Sex,” Susan’s fresh approach and original ideas have helped millions of people of all ages and across the gender spectrum transform sex into passion.


Sep 21, 2019

In this episode, we are joined by Dr. Beth Westie. After having her 3rd pregnancy, she suffered shooting pains due to ovarian cysts. These pains got so bad that she was taking 35 supplements and was even rushed to the Emergency Room. This is when she started looking into eastern medicine and healthier lifestyles to...


Sep 14, 2019

In this episode, we are joined by Tony Whatley. Tony grew up in a small town outside of Houston, Texas. His parents instilled in him the values of integrity, toughness, leadership, empathy for others, creativity and patience. He finished college while working full-time as  a pipefitter and welder. Having started from...